You apply moisturizer to your body, your face and your hair… but what do you do with your nails? Yep, your tips need extra moisture, too. If you’ve had problems with the longevity of your manicure or nail growth but haven’t yet addressed dryness, it could be the best way to achieve the perfect manicure you desire.
Many elements, both internal and external, can cause dry nails. For instance gender, age, and age can be a factor. “Cholesterol is the main lipid found in the nail, low levels of which can compromise the nail’s ability to hold onto hydration,” says Dr. Dana Stern, MD, a board-certified dermatologist specializing in nail health. A study revealed that women’s levels cholesterol levels in their nail plates as they grew older, confirming the idea the dry and fragile nails are more prevalent among women who are over 50, she says. On the other hand environmental factors can also cause damage to. Dry, cold weather can be a factor, and that’s why people often have dry nails during winter months, according to Tina Wang, owner of Lunula Salon.
Stern states that, in addition to being an issue that could impact the durability the manicure (polish will not adhere effectively on dry nails which can lead to chipping and peeling) dry nails are also more susceptible to breakage and splits. They could also result in cracks in your cuticle at the base of your nail which increases the risk of developing infection, Wang points out. The positive side? If you make the effort to moisten your dry nails and make sure you do it properly, fixing dry nails is usually quite quickly. Here, discover our expert’s top six methods to moisturize nails so that you can get the healthiest manicure you’ve ever had.
Keep moisture out of the way
Interesting fact “The nail is 1000 times more permeable to water than the skin is,” Stern says. It means that water exposure, such as daily activities such as washing hands or doing dishes can weaken and weaken the nails’ bonds which can compromise its ability to keep hydrated. Solution: Wearing gloves whenever you wash dishes, and be sure you apply a moisturizer (more on this in a minute) as soon as the nails are in contact with water. Wang suggests, and explains that you’re doing the same thing as you’d take to keep dry hands.
Don’t Forget to Exfoliate
This might sound like an odd question, but do you really have to scrub the nails? According to Stern she says the answer is yes. Imagine the nail cells like tiles that overlap that are on the roof. Since they’re dead, they’ll usually split and peel off or break up, much as you’d notice dry skin on your legs during winter according to her. Just as you’d have to remove that flaky skin to allow your moisturizer to get into the cells below, dead nail cells require some additional help in removal, too.
Glycolic acid in particular is a good choice: ” Research has shown that controlled exfoliation of the nail plate with glycolic acid showed good improvement in dry, rough nails,” Stern notes. This is due to the fact that it breaks up the bonds in keratin that forms the nail cells. Additionally, it acts as a humectant to hold on moisture. (It’s the reason why Stern developed her own nail renewal kit priced at $26, which has glycolic-based exfoliants.) If you’re using a product containing the glycolic acid, or even urea (or alternate using both) you can exfoliate your nails at least once a week. Think about it as a form of extra self-care to your own manicure.
Choose the Right Moisturizer
After exfoliation, it’s the time to replenish the much-needed moisture. Wang suggests searching for a specific cream for your nails such as Londontown’s Kur Restorative Nail Cream ($25) It is a rich source of Vitamin E to strengthen nails and help prevent cracks. Or, you can apply your hand cream of choice for your nails (more details on how to do this in a minute). Another option is to use oils. Stern states that oil tend to soak into the nail better than creams, particularly those made with sunflower oil or Brazil nuts as both are phospholipids which increase the flexibility of nails and fight dryness. When it comes to how often you should moisturize your nails, the more you do it, the better. Make sure to moisturize your nails following exposure to water and also prior to bed, but the more often you do it the more effective.
Massage the Product In
If you’re using an oil or a cream application method is important. “It’s not enough just to plop it on. You need to massage it into your nails, not only to reduce peeling and brittleness, but also to stimulate blood circulation around the nails in order to encourage healthy nail growth,” Wang notes. It is recommended to do this for at minimum a minute.
Try Nail Slugging
The K-beauty fashion is beneficial for more than just hair and skin Nail slugging involves applying an occlusive and thick agent over your moisturized, exfoliated nail bed to keep moisture in and increase the absorption of your products, Stern explains. After applying your oil or cream apply a thick layer of oil, like Vaseline as well as Aquaphor. It’s a bonus if put into cotton glove to ensure that everything is tightly sealed in, and then leave it in place for a night.
See a Professional If Needed
While the fundamentals of caring for dry nails is possible (and even suggested) to perform at home, seek out a professional when you notice dramatic changes in texture, color or form that could occur in conjunction with dryness of your nails, Wang says. Also, if you’re trying all of these methods and there’s no improvement you should seek help from a professional because our nails could be an indication of vitamin deficiencies or other health problems Wang explains. Stern suggests that you be sure to have your nail health evaluated by your dermatologist or primary doctor in the event that your nails suddenly dry and fragile, since it could be a sign of thyroid problems and, sometimes, anemia.
- Why is it so important to moisturise dry nails?
The moisturizing effect of dry nails can enhance their appearance as well as ensure that the skin around them and nails is healthy.
- What can I do to my nails to help moisturize them?
In case you’re unsure If you’re not sure, any cream you apply to your hands may help your nails as well. There are cuticle and nail-specific creams and oils.
How do I get my nails to hydrate naturally? my nails?
In addition to the products that you’re applying, your diet could also play a part according to Wang. “To prevent dry and brittle nails, eat foods rich in omega-3 fatty acids, such as salmon, walnuts, soy, eggs, and seeds,” she advises.